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September 19, 2019, 8:30 AM - 9:30 AM @ Cameron Senior Center
September 19, 2019, 9:00 AM - 10:00 AM @ Cameron Senior Center
Experience all the benefits of yoga without getting on or off the floor in this chair class. We will move your joints through a safe range of motion, improve your balance, breathe and quiet the mind. If you think yoga is something you can’t do, this is the class for you! Wear comfortable clothes, bring a mat if you have one and a beach towel or small blanket. Jo Crawford, RYT-200, has been working with seniors for over 20 years and has experience with most chronic conditions of older adults. Class size will be limited so that she can give individualized attention to all attendees.
Awesome workout that involves dance aerobic movement and lively music. This eight week session will be starting the first week of May. *Note: Zumba will take place at Millworks on Tuesday, June 11th. Millworks is located at 22 Town Farm Road, Westford Instructor: Carol Wing.
Tues. at 8:15 a.m. in the multi-purpose room
Thursdays at 9 a.m. in the multi-purpose room
September 19, 2019, 10:00 AM - 11:00 AM @ Cameron Senior Center
Paula is back by popular demand now with another class! Join us for now a 8weeks class on Thursday mornings at 10 a.m. and Thursday afternoons at 1p.m. (Subject matter will be the same for the two classes) Cost for this class is $80 for Westford Residents and $85 for Non Westford Residents. Get your paint brushes ready! A basic knowledge of watercolor is required. Supply list is available at the front desk. Please register at 978-692-5523.
September 19, 2019, 10:15 AM - 11:00 AM @ Cameron Senior Center
This class helps you stay flexible & strong without putting stress on your muscles. Great mind—body relaxation. This eight week session will be starting the first week in May. Instructor: Jo Crawford.
Tues. at 9 a.m. in the card room
Thurs. at 10 a.m. in the card room
September 19, 2019, 12:30 PM - 2:00 PM @ Cameron Senior Center
September 19, 2019, 1:00 PM - 2:00 PM
Classes are sponsored by Community Teamwork Inc. and are taught by their trained and dedicated instructors. This is an osteoporosis prevention and reversal program. Application must be filled out to participate and can be picked up at the front desk.
Mon. & Wed. at 9:30 a.m. in the card room
Tues. & Thurs. at 1 p.m. in the card room
September 19, 2019, 1:00 PM - 2:00 PM @ Cameron Senior Center
This summer we are grateful for Emerson’s sponsorship to provide fresh organic produce to the first thirty participants who sign up for this bi-weekly distribution program that will begin on Thursday., July 11th and run thru October 17th. However, this year due to cost of this program offering we will charge $3 for Westford residents and $5 for non-Westford Friends members. You may sign up on the day of the distribution starting at 8AM at the registrar’s desk on applicable clipboard. Please hold onto your cash receipt because that will be your entry ticket to receive your fresh vegetables and fruit.
September 19, 2019, 2:00 PM - 2:30 PM @ Cameron Senior Center
September 19, 2019, 3:30 PM - 5:30 PM
September 19, 2019, 4:30 PM - 7:00 PM
Thursday, September 19th at 4:30 p.m.
On the 3rd Thursday of every month from 4:30 – 6:30 p.m. a movie and light meal are offered for $3.00. September’s movie showing will be Christopher Robin. Christopher Robin, now a family man living in London, receives a surprise visit from his old childhood pal, Winnie-the-Pooh. Once reunited, the lovable bear and the gang travel to the big city to help Christopher rediscover the joy of life. Please call to sign up at 978-692-5523 3 days prior to movie for food shoppers.
September 19, 2019, 7:00 PM - 9:00 PM
September 19, 2019, 8:15 AM @ Town Hall - Meeting Room
September 19, 2019, 8:30 AM @ Millenium Building - Superintendent's Conference Room
September 19, 2019, 7:00 PM @ Cameron Senior Center