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August 6, 2019, 7:30 AM - 5:00 PM @ Franco- American Club
We will be traveling to Foxwoods on Tuesday, August 6 and are inviting all those ages 50 and over to join us. Silver Fox Motor Coach will once again be driving us with departure from the Franco-American Club at 7:30 AM. Please park at the rear of the lot. The fee for this trip will be $36 which includes driver gratuity and is due at sign-up. You will receive bonus and food coupons when you arrive at the casino.
Please call 978.692.5523 to sign-up for this fun day at Foxwoods
August 6, 2019, 8:00 AM - 9:00 AM @ Card Room
Awesome workout that involves dance aerobic movement and lively music. This eight week session will be starting the first week of May. *Note: Zumba will take place at Millworks on Tuesday, June 11th. Millworks is located at 22 Town Farm Road, Westford Instructor: Carol Wing.
Tues. at 8:00 a.m. in the card room
Thursdays at 9 a.m. in the multi-purpose room
August 6, 2019, 8:30 AM - 9:30 AM @ Cameron Senior Center
August 6, 2019, 9:00 AM - 10:00 AM
This class helps you stay flexible & strong without putting stress on your muscles. Great mind—body relaxation. This eight week session will be starting the first week in May. Instructor: Jo Crawford.
Tues. at 9 a.m. in the card room
Thurs. at 10 a.m. in the card room
August 6, 2019, 10:00 AM - 12:00 PM
This class incorporates the use of a chair and helps build endurance & strength of the heart, muscles and concludes with stretching. This eight week session will be starting the first week in May.
Tues. at 10:15 a.m. in the multi-purpose room with Jo Crawford
Thurs. at 10 a.m. in the multi-purpose room with Carol Wing
August 6, 2019, 10:00 AM - 11:15 AM
August 6, 2019, 10:00 AM - 11:00 AM
August 6, 2019, 10:45 AM - 11:30 AM @ Cameron Senior Center
August 6, 2019, 1:00 PM - 2:00 PM
Classes are sponsored by Community Teamwork Inc. and are taught by their trained and dedicated instructors. This is an osteoporosis prevention and reversal program. Application must be filled out to participate and can be picked up at the front desk.
Mon. & Wed. at 9:30 a.m. in the card room
Tues. & Thurs. at 1 p.m. in the card room
August 6, 2019, 4:30 PM - 5:30 PM
This class offers body conditioning and endurance training using various intensities. An exercise “circuit” is one completion of all prescribed exercises in the program. This eight week session will be starting again the first week in April. Exercise level: Intermediate to advanced.
Instructor: Allison Hillman, PTS, BS Certified Personal Trainer
Tues. at 4:30 p.m. in the fitness room
Thurs. at 3:30 p.m. in the fitness room
August 5, 2019, 8:00 AM - August 8, 2019, 8:00 PM @
The main or administration building of each public institution of the Commonwealth, e.g. town and city halls
Other state-owned or state-controlled buildings
All state military installations
Please be advised that in accordance with the Presidential proclamation issued as a mark of respect honoring the victims of the tragedies in El Paso, Texas, and Dayton, Ohio and as ordered by Massachusetts Governor Charlie Baker, the United States of America flag and the Commonwealth of Massachusetts flag shall be flown at half-staff at all state buildings beginning immediately until sunset on Thursday, August 8, 2019.
This gubernatorial order applies to:
August 6, 2019, 6:00 PM - 8:00 PM @ Town Hall - Meeting Room