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  1. Calendar Overlay Council on Aging (10)
  2. Calendar Overlay Main Calendar (1)

Council on Aging

  1. Zumba

    July 9, 2019, 8:00 AM - 9:00 AM @ Card Room

    Awesome workout that involves dance aerobic movement and lively music. This eight week session will be starting the first week of May. *Note: Zumba will take place at Millworks on Tuesday, June 11th. Millworks is located at 22 Town Farm Road, Westford Instructor: Carol Wing. Tues. at 8:00 a.m. in the card room Thursdays at 9 a.m. in the multi-purpose room

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  2. Billiard Players

    July 9, 2019, 8:30 AM - 9:30 AM @ Cameron Senior Center

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  3. Yoga

    July 9, 2019, 9:00 AM - 10:00 AM

    This class helps you stay flexible & strong without putting stress on your muscles. Great mind—body relaxation. This eight week session will be starting the first week in May. Instructor: Jo Crawford. Tues. at 9 a.m. in the card room Thurs. at 10 a.m. in the card room

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  4. Chair Movement

    July 9, 2019, 10:00 AM - 12:00 PM

    This class incorporates the use of a chair and helps build endurance & strength of the heart, muscles and concludes with stretching. This eight week session will be starting the first week in May. Tues. at 10:15 a.m. in the multi-purpose room with Jo Crawford Thurs. at 10 a.m. in the multi-purpose room with Carol Wing

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  5. Chair Movement

    July 9, 2019, 10:00 AM - 11:15 AM

    This class incorporates the use of a chair and helps build endurance & strength of the heart, muscles and concludes with stretching. This eight week session will be starting the first week in May. Tues. at 10:15 a.m. in the multi-purpose room with Jo Crawford Thurs. at 10 a.m. in the multi-purpose room with Carol Wing

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  6. Watercolor Club

    July 9, 2019, 10:00 AM - 11:00 AM

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  7. Whole Foods

    July 9, 2019, 10:45 AM - 11:30 AM @ Cameron Senior Center

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  8. Bone Builders

    July 9, 2019, 1:00 PM - 2:00 PM

    Classes are sponsored by Community Teamwork Inc. and are taught by their trained and dedicated instructors. This is an osteoporosis prevention and reversal program. Application must be filled out to participate and can be picked up at the front desk. Mon. & Wed. at 9:30 a.m. in the card room Tues. & Thurs. at 1 p.m. in the card room

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  9. Circuit Training

    July 9, 2019, 4:30 PM - 5:30 PM

    This class offers body conditioning and endurance training using various intensities. An exercise “circuit” is one completion of all prescribed exercises in the program. This eight week session will be starting again the first week in April. Exercise level: Intermediate to advanced. Instructor: Allison Hillman, PTS, BS Certified Personal Trainer Tues. at 4:30 p.m. in the fitness room Thurs. at 3:30 p.m. in the fitness room

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  10. Not Your Average Joes

    July 9, 2019, 5:00 PM - 7:30 PM

    Our July night road trip will be to Not Your Average Joes in Acton and in August we will enjoy the summer feeling at Bahama Breeze in Tyngsboro. If you would like the van for transportation it will cost $4.00/person and sign ups are required 3 days in advance for the van and/or dining reservations. Please RSVP  978-692-5523. 

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Main Calendar

  1. Board of Selectmen

    July 9, 2019, 7:15 PM @ Town Hall - Meeting Room

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