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March 21, 2019, 10:00 AM - 11:00 AM
This class uses a chair and helps build endurance & strength of the heart and muscles. Concludes with stretching. This eight week session will be starting the first week in March
March 21, 2019, 10:00 AM - 11:30 AM @ in the Card Room
This class helps you stay flexible & strong with out putting stress on your muscles. Great mind - body relaxation. This eight week session will be starting the first week in March
March 21, 2019, 10:00 AM - 11:00 AM @ Millworks
Awesome workout that involves dance and aerobic movement. Preform to energetic music. This eight week session will be starting the first week of March. Instructor: Carol Wang
March 21, 2019, 1:00 PM - 3:00 PM
These classes are made possible by CTI which is taught by their trained and dedicated instructor. This is an osteoporosis prevention and reversal program. Application must be filled out to participate and can be picked up at the front desk
March 21, 2019, 3:30 PM - 5:00 PM
This class offers body conditioning and endurance training using various intensities. An exercise "circuit" is one completion of all prescribed exercises in the program. This eight week session will be staring again in April. Instructor:Allison Hillman
March 21, 2019, 4:30 PM - 6:30 PM @ Cameron Senior Center
Join us for the movie OCEAN’S 8, an American heist comedy film starring Sandra Bullock. For $3.00 you get a movie, popcorn, drink, light meal and dessert. Please call to sign up at 978-692-5523 three days prior to the movie for food shopping.
March 21, 2019, 8:15 AM - 9:45 AM @ Town Hall - Meeting Room
March 21, 2019, 9:00 AM @ Millenium Building - Superintendent's Conference Room
March 21, 2019, 6:00 PM @ Westford Academy
March 21, 2019, 7:00 PM - 8:30 PM @ Cameron Senior Center
March 21, 2019, 7:00 PM @ Cameron Senior Center