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December 5, 2019, 8:30 AM - 9:30 AM @ Cameron Senior Center
December 5, 2019, 9:00 AM - 10:00 AM @ Cameron Senior Center
Experience all the benefits of yoga without getting on or off the floor in this chair class. We will move your joints through a safe range of motion, improve your balance, breathe and quiet the mind. If you think yoga is something you can’t do, this is the class for you! Wear comfortable clothes, bring a mat if you have one and a beach towel or small blanket. Jo Crawford, RYT-200, has been working with seniors for over 20 years and has experience with most chronic conditions of older adults. Class size will be limited so that she can give individualized attention to all attendees.
Awesome workout that involves dance aerobic movement and lively music. This eight week session will be starting the first week of May. *Note: Zumba will take place at Millworks on Tuesday, June 11th. Millworks is located at 22 Town Farm Road, Westford Instructor: Carol Wing.
Tues. at 8:15 a.m. in the multi-purpose room
Thursdays at 9 a.m. in the multi-purpose room
December 5, 2019, 10:00 AM - 11:00 AM
December 5, 2019, 10:15 AM - 11:15 AM @ Cameron Senior Center
December 5, 2019, 12:30 PM - 2:00 PM @ Cameron Senior Center
December 5, 2019, 1:00 PM - 3:00 PM @ Cameron Senior Center
December 5, 2019, 1:00 PM - 2:00 PM @ Cameron Senior Center
Paula is back by popular demand now with another class! Join us for now a 8weeks class on Thursday mornings at 10 a.m. and Thursday afternoons at 1p.m. (Subject matter will be the same for the two classes) Cost for this class is $80 for Westford Residents and $85 for Non Westford Residents. Get your paint brushes ready! A basic knowledge of watercolor is required. Supply list is available at the front desk. Please register at 978-692-5523.
December 5, 2019, 2:00 PM - 2:30 PM @ Cameron Senior Center
December 5, 2019, 3:30 PM - 5:30 PM
December 5, 2019, 5:00 PM - 6:00 PM @ Cameron Senior Center
December 5, 2019, 7:00 PM - 9:00 PM
December 5, 2019, 7:00 PM - 8:00 PM @ Cameron Senior Center
December 5, 2019, 8:30 AM @ Fire Headquarters - Fletcher Fire Station 1