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  1. Calendar Overlay Council on Aging (12)
  2. Calendar Overlay Main Calendar (3)

Council on Aging

  1. Billiard Players

    November 7, 2019, 8:30 AM - 9:30 AM @ Cameron Senior Center

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  2. Chair Yoga

    November 7, 2019, 9:00 AM - 10:00 AM @ Cameron Senior Center

    Experience all the benefits of yoga without getting on or off the floor in this chair class. We will move your joints through a safe range of motion, improve your balance, breathe and quiet the mind. If you think yoga is something you can’t do, this is the class for you! Wear comfortable clothes, bring a mat if you have one and a beach towel or small blanket. Jo Crawford, RYT-200, has been working with seniors for over 20 years and has experience with most chronic conditions of older adults. Class size will be limited so that she can give individualized attention to all attendees.

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  3. Zumba

    November 7, 2019, 9:00 AM - 10:00 AM @ Cameron Senior Center

    Awesome workout that involves dance aerobic movement and lively music. This eight week session will be starting the first week of May. *Note: Zumba will take place at Millworks on Tuesday, June 11th. Millworks is located at 22 Town Farm Road, Westford Instructor: Carol Wing. Tues. at 8:15 a.m. in the multi-purpose room Thursdays at 9 a.m. in the multi-purpose room

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  4. Chair Movement

    November 7, 2019, 10:00 AM - 11:00 AM

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  5. Yoga/Pilates

    November 7, 2019, 10:15 AM - 11:15 AM @ Cameron Senior Center

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  6. Hand and Foot

    November 7, 2019, 12:30 PM - 2:00 PM @ Cameron Senior Center

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  7. Bone Builders

    November 7, 2019, 1:00 PM - 3:00 PM @ Cameron Senior Center

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  8. Whole Foods

    November 7, 2019, 2:00 PM - 2:30 PM @ Cameron Senior Center

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  9. Circuit Training & Bridge

    November 7, 2019, 3:30 PM - 5:30 PM

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  10. Piano Class

    November 7, 2019, 5:00 PM - 6:00 PM @ Cameron Senior Center

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  11. Bingo

    November 7, 2019, 7:00 PM - 9:00 PM

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  12. Qigong

    November 7, 2019, 7:00 PM - 8:00 PM @ Cameron Senior Center

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Main Calendar

  1. Economic Development Committee

    November 7, 2019, 7:30 AM @ NETSCOUT

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  2. Board of Cemetery Commissioners

    November 7, 2019, 1:00 PM @ Town Hall - Conf A

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  3. Westford Housing Authority

    November 7, 2019, 6:00 PM @ Elderly Housing Community Room

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