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Experience all the benefits of yoga without getting on or off the floor in this chair class. We will move your joints through a safe range of motion, improve your balance, breathe and quiet the mind. If you think yoga is something you can’t do, this is the class for you! Wear comfortable clothes, bring a mat if you have one and a beach towel or small blanket. Jo Crawford, RYT-200, has been working with seniors for over 20 years and has experience with most chronic conditions of older adults. Class size will be limited so that she can give individualized attention to all attendees.
Awesome workout that involves dance aerobic movement and lively music. This eight week session will be starting the first week of May. *Note: Zumba will take place at Millworks on Tuesday, June 11th. Millworks is located at 22 Town Farm Road, Westford Instructor: Carol Wing.
Tues. at 8:15 a.m. in the multi-purpose room
Thursdays at 9 a.m. in the multi-purpose room
Come celebrate the September Birthdays! Lunch is followed by cake and ice cream which will be sponsored by Keller Williams. Lunch will be prepared by the Nashoba Tech. students in the culinary art program “The Elegant Chef”. Please call in advance to register at 978-692-5523. Cost is $5 and birthday celebrants are free. Septembers Meal Choice - Lasagna
Paula is back by popular demand now with another class! Join us for now a 8weeks class on Thursday mornings at 10 a.m. and Thursday afternoons at 1p.m. (Subject matter will be the same for the two classes) Cost for this class is $80 for Westford Residents and $85 for Non Westford Residents. Get your paint brushes ready! A basic knowledge of watercolor is required. Supply list is available at the front desk. Please register at 978-692-5523.
On the 3rd Thursday of every month from 4:30 - 6:30 p.m. a movie and a light meal are offered for $3.00. November's movie will be "It's Complicated." Jane (Meryl Streep), a successful restaurateur, has been divorced from Jake (Alec Baldwin) for many years, although they remain friends. When an innocent meal together turns into an affair, Jane finds that she is the other women in the now-remarried Jake's' life. Come enjoy this light-hearted comedy. Please call to sight up at 978-692-5523 3 days prior to movies for food shoppers.
Due to popular demand, Hotdogs and Burgers will be served the 2nd and 4th Thursday of every month before bingo. A hot dog, chips, drink and dessert setup for $3.00. A hamburger set up is $4.00 and it is $5 for a hotdog and burger combo. Simply pay at the front desk when you arrive. Bingo starts at 7:00.