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March 15, 2017, 10:30 AM - 1:00 PM @ Kitchen
Hot, nutritious meals delivered to home-bond seniors- either on a temporary basis (post surgery) or a long- term basis. Traditional and special diets are available, with a doctor's authorization.
March 15, 2017, 1:30 PM - 2:30 PM @ Card Room
This complimentary twelve week group training class is suitable for all levels from beginner to advanced. Participants will work on cardio, weight or resistance training for bone health and posture; and dynamic stretching for improved range in motion, balance and flexibility. Instructor Kim Vespucci is a NPTI certified trainer.
March 15, 2017, 2:30 PM - 3:30 PM
March 15, 2017, 7:00 PM @ Westford Museum Cottage
March 15, 2017, 7:00 PM @ Town Hall - Conf A
March 15, 2017, 7:00 PM @ Town Hall - Main Meeting Room