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  1. Calendar Overlay Council on Aging (69)

Council on Aging

  1. Bone Builders

    August 21, 2019, 9:30 AM - 11:00 AM @ Cameron Senior Center

    Classes are sponsored by Community Teamwork Inc. and are taught by their trained and dedicated instructors. This is an osteoporosis prevention and reversal program. Application must be filled out to participate and can be picked up at the front desk. Mon. & Wed. at 9:30 a.m. in the card room Tues. & Thurs. at 1 p.m. in the card room

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  2. Westford Walkers

    August 21, 2019, 9:30 AM - 12:00 PM

    There are so many great walking trails in Westford if you are interested in going for walks around town please sign up at 978-692-5523.

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  3. Lunch

    August 21, 2019, 12:00 PM - 1:00 PM

    Lunch will be served at 12 p.m. Reservations are required 24 hours in advance by calling 978 692 5523 (If you forget to RSVP we ask that you please wait in the sitting area until are served, thank you!) July 3rd - Chicken Salas Sandwiches July 10th - Shake and Bake Chicken July 17th - Tacos July 24th Grilled Cheese Sandwiches July 31st - Baked Potato Bar August 7th - Tuna Salad Sandwiches August 14th - No Wed. lunch - Cookout Instead August 21st - Salad Bar August 28th - Shepard's Pie

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  4. Busy Fingers

    August 21, 2019, 1:00 PM - 3:00 PM @ Cameron Senior Center

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  5. Cribbage

    August 21, 2019, 1:00 PM - 3:00 PM

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  6. Piano Class

    August 21, 2019, 5:00 PM - 6:00 PM @ Cameron Senior Center

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  7. Book Club

    August 21, 2019, 6:00 PM - 7:00 PM

    7/16 & 8/20 at 6:00 pm Join us for thought provoking discussions. At our July gathering will be discussing The Story of Arthur Truluv by Elizabeth Berg and in August Little Fires Everywhere by Celeste Ng. Please call to sign up at 978-692-5523 and see Annette for a book.

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  8. Train Club

    August 21, 2019, 7:00 PM - 8:00 PM @ Cameron Senior Center

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  9. Billiard Players

    August 22, 2019, 8:30 AM - 9:30 AM @ Cameron Senior Center

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  10. Zumba

    August 22, 2019, 9:00 AM - 10:00 AM

    Awesome workout that involves dance aerobic movement and lively music. This eight week session will be starting the first week of May. *Note: Zumba will take place at Millworks on Tuesday, June 11th. Millworks is located at 22 Town Farm Road, Westford Instructor: Carol Wing. Tues. at 8:15 a.m. in the multi-purpose room Thursdays at 9 a.m. in the multi-purpose room

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  11. Chair Movement

    August 22, 2019, 10:00 AM - 11:15 AM

    This class incorporates the use of a chair and helps build endurance & strength of the heart, muscles and concludes with stretching. This eight week session will be starting the first week in May. Tues. at 10:15 a.m. in the multi-purpose room with Jo Crawford Thurs. at 10 a.m. in the multi-purpose room with Carol Wing

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  12. Watercolor Class

    August 22, 2019, 10:00 AM - 11:00 AM @ Cameron Senior Center

    Paula is back by popular demand now with another class! Join us for 6 weeks on Thursday mornings at 10am and Thursday afternoons at 1pm (Subject matter will be the same for the two classes) Get your paint brushes ready! A basic knowledge of watercolor is required. Supply list is available at the front desk. Please register at 978 692

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  13. Yoga

    August 22, 2019, 10:00 AM - 11:00 AM

    This class helps you stay flexible & strong without putting stress on your muscles. Great mind—body relaxation. This eight week session will be starting the first week in May. Instructor: Jo Crawford. Tues. at 9 a.m. in the card room Thurs. at 10 a.m. in the card room

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  14. Upbeats

    August 22, 2019, 11:30 AM - 1:00 PM

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  15. Hand and Foot

    August 22, 2019, 12:30 PM - 2:00 PM @ Cameron Senior Center

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  16. Bone Builders

    August 22, 2019, 1:00 PM - 2:00 PM

    Classes are sponsored by Community Teamwork Inc. and are taught by their trained and dedicated instructors. This is an osteoporosis prevention and reversal program. Application must be filled out to participate and can be picked up at the front desk. Mon. & Wed. at 9:30 a.m. in the card room Tues. & Thurs. at 1 p.m. in the card room

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  17. Watercolor Class

    August 22, 2019, 1:00 PM - 2:00 PM

    Paula is back by popular demand now with another class! Join us for 6 weeks on Thursday mornings at 10am and Thursday afternoons at 1pm (Subject matter will be the same for the two classes) . Get your paint brushes ready! A basic knowledge of watercolor is required. Supply list is available at the front desk. Please register at 978 692

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  18. World Peas

    August 22, 2019, 1:00 PM - 2:00 PM

    This summer we are grateful for Emerson’s sponsorship to provide fresh organic produce to the first thirty participants who sign up for this bi-weekly distribution program that will begin on Thursday., July 11th and run thru October 17th. However, this year due to cost of this program offering we will charge $3 for Westford residents and $5 for non-Westford Friends members. You may sign up on the day of the distribution starting at 8AM at the registrar’s desk on applicable clipboard. Please hold onto your cash receipt because that will be your entry ticket to receive your fresh vegetables and fruit.

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  19. Whole Foods

    August 22, 2019, 2:00 PM - 2:30 PM @ Cameron Senior Center

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  20. Circuit Training & Bridge

    August 22, 2019, 3:30 PM - 5:30 PM

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  21. Hot Dog Burger Night

    August 22, 2019, 4:45 PM - 6:00 PM

    7/11, 7/25, 8/8 & 8/22 from 4:45-6:00 pm Due to popular demand, Hotdogs and Burgers will be served the 2nd and 4th Thursday of every month before bingo. A hot dog, chips, drink and dessert setup for $2.00. A hamburger set up is $3.00 and it is $4 for a hotdog and burger combo. Simply pay at the front desk when you arrive. Bingo starts at 7:00 for ages 18+.

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  22. Bingo

    August 22, 2019, 7:00 PM - 9:00 PM

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  23. Aerobics

    August 23, 2019, 8:30 AM - 10:00 AM @ Cameron Senior Center

    For all exercise levels. This workout alternates standing, low impact choreographs with standing & strength exercise and it will elevate your heart rate. This eight week sessions will be starting the first week in May. Instructor: Elaine Corsetti Wed. at 9:15 a.m. in the multi-purpose room Fri. at 8:30 a.m. in the card room

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  24. Ping Pong

    August 23, 2019, 9:45 AM - 11:00 AM

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  25. Jersey Boys & Lunch at North Shore Music Theater

    August 24, 2019, All Day

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  26. Podiatry Clinic

    August 26, 2019, All Day

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  27. Bone Builders

    August 26, 2019, 9:30 AM - 11:00 AM @ Cameron Senior Center

    Classes are sponsored by Community Teamwork Inc. and are taught by their trained and dedicated instructors. This is an osteoporosis prevention and reversal program. Application must be filled out to participate and can be picked up at the front desk. Mon. & Wed. at 9:30 a.m. in the card room Tues. & Thurs. at 1 p.m. in the card room

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  28. Mature Movers

    August 26, 2019, 10:30 AM

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  29. Whole Foods

    August 26, 2019, 10:45 AM - 11:30 AM @ Cameron Senior Center

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  30. Open Art Studio

    August 26, 2019, 12:00 PM - 3:00 PM

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  31. Bingo

    August 26, 2019, 1:00 PM - 3:00 PM

    With the support of the Council on Aging Board BINGO is open to anyone age 18 and over who would like to join us on Mondays at 1PM and/or Thursdays at 7PM. Don’t forget transportation is available for Westford residents please call 978-399-2322.

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  32. Busy Fingers

    August 26, 2019, 1:00 PM - 3:00 PM @ Cameron Senior Center

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  33. T'ai Chi

    August 26, 2019, 1:00 PM - 3:00 PM

    This is a low-impact moving meditation and includes standing, balance and alignment! This eight week session will be starting the first week in June. Instructor: Leslie Thomas Mon. at 1 p.m. in the card room

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  34. Ping Pong

    August 26, 2019, 1:45 PM - 3:00 PM

    Drop-ins are welcome Mon. at 1:45 p.m. in the Card Room Tues. at 3:30 p.m. in the Card Room Fri. at 9:45 a.m. in the Card Room * Other rooms may be used if available*

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  35. Zumba

    August 27, 2019, 8:00 AM - 9:00 AM @ Card Room

    Awesome workout that involves dance aerobic movement and lively music. This eight week session will be starting the first week of May. *Note: Zumba will take place at Millworks on Tuesday, June 11th. Millworks is located at 22 Town Farm Road, Westford Instructor: Carol Wing. Tues. at 8:00 a.m. in the card room Thursdays at 9 a.m. in the multi-purpose room

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  36. Billiard Players

    August 27, 2019, 8:30 AM - 9:30 AM @ Cameron Senior Center

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  37. Yoga

    August 27, 2019, 9:00 AM - 10:00 AM

    This class helps you stay flexible & strong without putting stress on your muscles. Great mind—body relaxation. This eight week session will be starting the first week in May. Instructor: Jo Crawford. Tues. at 9 a.m. in the card room Thurs. at 10 a.m. in the card room

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  38. Ask the Lawyer

    August 27, 2019, 9:30 AM - 11:00 AM

    Tuesday, July 16th and Tuesday, August 27th at 9:30 a.m. Free legal service provided by the office of Attorneys Madge & Johnson is available to all Westford seniors age 60 and over, by appointment. Please call 978-692-5523 to reserve a timeslot.

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  39. Chair Movement

    August 27, 2019, 10:00 AM - 12:00 PM

    This class incorporates the use of a chair and helps build endurance & strength of the heart, muscles and concludes with stretching. This eight week session will be starting the first week in May. Tues. at 10:15 a.m. in the multi-purpose room with Jo Crawford Thurs. at 10 a.m. in the multi-purpose room with Carol Wing

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  40. Chair Movement

    August 27, 2019, 10:00 AM - 11:15 AM

    This class incorporates the use of a chair and helps build endurance & strength of the heart, muscles and concludes with stretching. This eight week session will be starting the first week in May. Tues. at 10:15 a.m. in the multi-purpose room with Jo Crawford Thurs. at 10 a.m. in the multi-purpose room with Carol Wing

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  41. Watercolor Club

    August 27, 2019, 10:00 AM - 11:00 AM

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  42. Thrive 7

    August 27, 2019, 10:30 AM - 11:30 AM

    Founder Susanne Duato from Thrive Health & Wellness Inc. is returning by popular demand to offer her 7 week nutrition and wellness program to members of the community.  Susanne is a Certified integrated nutrition health coach and personal trainer with over 20 years’ experience working with individuals seeking to learn and implement ways to live a healthier life.  However, to achieve optimal health and wellness this program will seek to broaden your definition of “healthy” beyond the food on your plate to include ways of nourishing your mind and spirit. The program includes weekly themed presentations, course materials and lively group discussion along with private check-in calls with the instructor. The cost of the entire 7 week program is $30. Past participants have described this program as enlightening, supportive and practical.  Please treat yourself to this wonderful opportunity by signing up at 978-692-5523. Class will be limited to the first 15 sign ups.

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  43. Whole Foods

    August 27, 2019, 10:45 AM - 11:30 AM @ Cameron Senior Center

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  44. Bone Builders

    August 27, 2019, 1:00 PM - 2:00 PM

    Classes are sponsored by Community Teamwork Inc. and are taught by their trained and dedicated instructors. This is an osteoporosis prevention and reversal program. Application must be filled out to participate and can be picked up at the front desk. Mon. & Wed. at 9:30 a.m. in the card room Tues. & Thurs. at 1 p.m. in the card room

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  45. Circuit Training

    August 27, 2019, 4:30 PM - 5:30 PM

    This class offers body conditioning and endurance training using various intensities. An exercise “circuit” is one completion of all prescribed exercises in the program. This eight week session will be starting again the first week in April. Exercise level: Intermediate to advanced. Instructor: Allison Hillman, PTS, BS Certified Personal Trainer Tues. at 4:30 p.m. in the fitness room Thurs. at 3:30 p.m. in the fitness room

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  46. Bone Builders

    August 28, 2019, 9:30 AM - 11:00 AM @ Cameron Senior Center

    Classes are sponsored by Community Teamwork Inc. and are taught by their trained and dedicated instructors. This is an osteoporosis prevention and reversal program. Application must be filled out to participate and can be picked up at the front desk. Mon. & Wed. at 9:30 a.m. in the card room Tues. & Thurs. at 1 p.m. in the card room

    More Details
  47. Westford Walkers

    August 28, 2019, 9:30 AM - 12:00 PM

    There are so many great walking trails in Westford if you are interested in going for walks around town please sign up at 978-692-5523.

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  48. Restaurant Review

    August 28, 2019, 11:30 AM - 2:00 PM

    Wednesday, July 31st at 11:30 a.m. Wednesday, August 28th at 11:30 a.m. Be sure to mark your calendars for our next outings on Wed. July 31st ,11:30 a.m. at Jon Ryan’s Pub, 56 Chelmsford Rd, North Billerica and Wed. August 28th, 11:30 a.m. at Filhos, 59 Great Rd, Acton. Please pre register at 978-692-5523 so we can call the restaurant with a head count for adequate seating. When you arrive you can check in under “Westford Senior Center”. Bon Appétit.

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  49. Lunch

    August 28, 2019, 12:00 PM - 1:00 PM

    Lunch will be served at 12 p.m. Reservations are required 24 hours in advance by calling 978 692 5523 (If you forget to RSVP we ask that you please wait in the sitting area until are served, thank you!) July 3rd - Chicken Salas Sandwiches July 10th - Shake and Bake Chicken July 17th - Tacos July 24th Grilled Cheese Sandwiches July 31st - Baked Potato Bar August 7th - Tuna Salad Sandwiches August 14th - No Wed. lunch - Cookout Instead August 21st - Salad Bar August 28th - Shepard's Pie

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  50. Birthday Lunch

    August 28, 2019, 12:30 PM - 1:00 PM

    Thursday, July 25th at 12:30 p.m. Thursday, August 29th at 12:30 p.m. Come celebrate the July & August Birthdays! Lunch is followed by cake and ice cream which will be sponsored by Keller Williams. Please call in advance to register at 978-692-5523. Cost is $5 and birthday celebrants are free. July meal choice is ~ Spring Lasagna prepared by Whole Foods Asparagus, peas, mushrooms, spring onions, and bechamel sauce fill the layers of this spring-inspired lasagna. August meal choice ~ Ham, Havarti and Fig Wrap prepared by Whole Foods

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  51. Busy Fingers

    August 28, 2019, 1:00 PM - 3:00 PM @ Cameron Senior Center

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  52. Cribbage

    August 28, 2019, 1:00 PM - 3:00 PM

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  53. Piano Class

    August 28, 2019, 5:00 PM - 6:00 PM @ Cameron Senior Center

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  54. Train Club

    August 28, 2019, 7:00 PM - 8:00 PM @ Cameron Senior Center

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  55. Billiard Players

    August 29, 2019, 8:30 AM - 9:30 AM @ Cameron Senior Center

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  56. Zumba

    August 29, 2019, 9:00 AM - 10:00 AM

    Awesome workout that involves dance aerobic movement and lively music. This eight week session will be starting the first week of May. *Note: Zumba will take place at Millworks on Tuesday, June 11th. Millworks is located at 22 Town Farm Road, Westford Instructor: Carol Wing. Tues. at 8:15 a.m. in the multi-purpose room Thursdays at 9 a.m. in the multi-purpose room

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  57. Chair Movement

    August 29, 2019, 10:00 AM - 11:15 AM

    This class incorporates the use of a chair and helps build endurance & strength of the heart, muscles and concludes with stretching. This eight week session will be starting the first week in May. Tues. at 10:15 a.m. in the multi-purpose room with Jo Crawford Thurs. at 10 a.m. in the multi-purpose room with Carol Wing

    More Details
  58. Watercolor Class

    August 29, 2019, 10:00 AM - 11:00 AM @ Cameron Senior Center

    Paula is back by popular demand now with another class! Join us for 6 weeks on Thursday mornings at 10am and Thursday afternoons at 1pm (Subject matter will be the same for the two classes) Get your paint brushes ready! A basic knowledge of watercolor is required. Supply list is available at the front desk. Please register at 978 692

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  59. Yoga

    August 29, 2019, 10:00 AM - 11:00 AM

    This class helps you stay flexible & strong without putting stress on your muscles. Great mind—body relaxation. This eight week session will be starting the first week in May. Instructor: Jo Crawford. Tues. at 9 a.m. in the card room Thurs. at 10 a.m. in the card room

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  60. Upbeats

    August 29, 2019, 11:30 AM - 1:00 PM

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  61. Birthday Celebration

    August 29, 2019, 12:30 PM

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  62. Hand and Foot

    August 29, 2019, 12:30 PM - 2:00 PM @ Cameron Senior Center

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  63. Bone Builders

    August 29, 2019, 1:00 PM - 2:00 PM

    Classes are sponsored by Community Teamwork Inc. and are taught by their trained and dedicated instructors. This is an osteoporosis prevention and reversal program. Application must be filled out to participate and can be picked up at the front desk. Mon. & Wed. at 9:30 a.m. in the card room Tues. & Thurs. at 1 p.m. in the card room

    More Details
  64. Watercolor Class

    August 29, 2019, 1:00 PM - 2:00 PM

    Paula is back by popular demand now with another class! Join us for 6 weeks on Thursday mornings at 10am and Thursday afternoons at 1pm (Subject matter will be the same for the two classes) . Get your paint brushes ready! A basic knowledge of watercolor is required. Supply list is available at the front desk. Please register at 978 692

    More Details
  65. Whole Foods

    August 29, 2019, 2:00 PM - 2:30 PM @ Cameron Senior Center

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  66. Circuit Training & Bridge

    August 29, 2019, 3:30 PM - 5:30 PM

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  67. Bingo

    August 29, 2019, 7:00 PM - 9:00 PM

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  68. Aerobics

    August 30, 2019, 8:30 AM - 10:00 AM @ Cameron Senior Center

    For all exercise levels. This workout alternates standing, low impact choreographs with standing & strength exercise and it will elevate your heart rate. This eight week sessions will be starting the first week in May. Instructor: Elaine Corsetti Wed. at 9:15 a.m. in the multi-purpose room Fri. at 8:30 a.m. in the card room

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  69. Ping Pong

    August 30, 2019, 9:45 AM - 11:00 AM

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