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September 18, 2019
1:30 AM - 2:30 AM
Cameron Senior Center
20 Pleasant Street
Westford, MA 01886
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Fitness Camp

Wednesday, September 18, 2019

A free, 12 week- group training class, suitable for all levels from beginners to advanced. Class includes cardio; weight or resistance training for bone health and posture; and a dynamic stretching for flexibility. Instructor Kim Vespucci is a NPTI certified. Classes are on Wednesdays at 1:30pm in the Multipurpose Room. Call 978 692 5523 to sign up.