The Westford Health Department is hosting their Spring Public Health Week.
The Monday Mile is a weekly group walk or jog for 20 minutes or less that helps everyone start the week off by moving together! Developed by Move It Monday, it’s a fun activity that helps promote physical activity, engagement, and team-building among any audience – staff, students, communities, you name it!
The week includes a Hopscotch Challenge, Zumba session, and The Westford Health Department & Good Pickin' Farm Presents a Walk in Nature & Bring Home An Herb
Warning signs of suicide
Mental Health, Do I need help?
Action Steps For Helping Someone In Emotional Pain
Alcohol Use Disorder
National Mental Health Resource Guide
National Prescription Drug Take Back Day is April 30, 2022 – 10AM to 2PM
For more information click on the links below