The Westford Health Department is hosting their Spring Public Health Week.

The Monday Mile is a weekly group walk or jog for 20 minutes or less that helps everyone start the week off by moving together! Developed by Move It Monday, it’s a fun activity that helps promote physical activity, engagement, and team-building among any audience – staff, students, communities, you name it!

The week includes a Hopscotch Challenge, Zumba session, and The Westford Health Department & Good Pickin' Farm Presents a Walk in Nature & Bring Home An Herb

Resources

Warning signs of suicide

Mental Health, Do I need help?

Action Steps For Helping Someone In Emotional Pain

Alcohol Use Disorder 

National Mental Health Resource Guide 

National Prescription Drug Take Back Day is April 30, 2022 – 10AM to 2PM

For more information click on the links below

https://www.deadiversion.usdoj.gov/drug_disposal/takeback/index.html

https://www.dea.gov/takebackday